About
Interested in learning relevant and applicable self-defense techniques that have been proven practical for real-life situations? APEX Training Academy offers mixed martial arts to adults for the shear purpose of learning how to defend oneself through diverse situations. Adults will be instructed in various types of combat styles that teach students various techniques that include joint-locking, ground defense, grappling, balance disruption, striking, pain compliance, and more. In addition, Adults receive a rigorous physical exercise training to help improve an individuals cardiovascular, physical strength, flexibility, balance, and hand-and-eye coordination. The Adult Classes are only accessible to those over the age of 18. These classes are only provided as a summer program through the months of June - August, every Saturday morning from 10:00 AM - 12:00 PM.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.